For consultations, please call 914-810-3755

Terence O'Gara, LCSW-R

Therapy for Individuals, Couples and Families

Specialties and Services

  • Depression
  • Anxiety
  • Grief
  • Anger Management
  • Addiction/Substance Abuse
  • Workplace Stress
  • Life Transitions

  • Relationship Issues
  • Low Self-Esteem
  • Codependency
  • Divorce
  • Sexual Addiction
  • Men's Issues
  • Impulse Control Disorders

  • Family Conflict
  • Video Game Addiction
  • Divorce
  • Trauma and PTSD
  • Career Counseling
  • Legal Issues
  • Emotional Support Animal Assessments

After performing a comprehensive assessment and evaluation, Terry  develops a solution-focused short-term treatment plan that fulfills your needs. 

Treatment Areas

Individual Sessions


One-on-one conversations in a safe and confidential environment to examine what you are dealing with and overcome the stressors that hold you back from fully enjoying your life.

Couples Therapy


Mediation and counseling to help couples improve communication, navigate issues and concerns, resolve conflicts over money, in-laws, parenting infidelity; reconcile differences; restore intimacy; and improve their overall livelihood.

Family Counseling


Families can work to improve communication, problem-solving and coping skills, and enhance their sense of connection with each another in a neutral environment, where everyone is heard.

Emotional Support Animal (ESA) Certification Assessments


To help your animal qualify as an emotional support animal, Terry is licensed to write emotional support animal letters.

Workplace/Group Sessions


Improve communication, increase productivity, and enhance the interpersonal relationships among staff, leadership teams, and executives.

Tweens and Teens Sessions


One-on-one therapy in a safe place to discuss, explore and address private matters and concerns including depression and anxiety, substance abuse issues, school and social-related issues, legal problems, trauma, grief and low self-esteem.

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